Hey guys,
I was wondering if there is anything I can do to prevent a bloody nose during boxing besides the obvious of not being hit?
Today, I was originally set to spar for four rounds but the session was stopped in the fourth after my nose started to bleed. It was only my second time sparring, and I was so upset with myself. I am 5'8 and 135-140 lbs. In the first round, I had sparred against someone who is 5'10- 5'11 and 160-170 lbs. The next rounds,I had sparred against someone who was 5'9 and about 150 lbs. Both these guys had been boxing for a long time. I had been eating quite a few jabs and straight rights from them (mostly jabs). I wasn't hurting or utterly exhausted when the session ended, just frustrated.
Any help would be appreciated..
I was wondering if there is anything I can do to prevent a bloody nose during boxing besides the obvious of not being hit?
Today, I was originally set to spar for four rounds but the session was stopped in the fourth after my nose started to bleed. It was only my second time sparring, and I was so upset with myself. I am 5'8 and 135-140 lbs. In the first round, I had sparred against someone who is 5'10- 5'11 and 160-170 lbs. The next rounds,I had sparred against someone who was 5'9 and about 150 lbs. Both these guys had been boxing for a long time. I had been eating quite a few jabs and straight rights from them (mostly jabs). I wasn't hurting or utterly exhausted when the session ended, just frustrated.
Any help would be appreciated..
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