Abdominal Cream

[R01]

Calorie deficit as others have stated. Dandelion root extract capsules can help reduce the bloat from water retention once you’ve decreased your body fat and are super cheap.

[Le_Grand]

Just train 4-5 a week and eat lots of greens and lean protein. You'll get better and more permanent results than any cream.

[abracada]

what? I mean, theoretically the act of rubbing in itself may burn calories if you do it fast and long enough...

Yes I am thinking the act of rubbing fast may result in calorie burn, if he does it for 30-40 minutes a day and maintains his calorie levels it may result in some weight loss.

[abracada]

It'd be simpler to eat at a 500 calorie deficit per day for a week and lose a pound that way

Agreed but OP wants to use the cream. That’s fine too, just need to rub for a long time and fast and do it everyday to make a caloric deficit.

[OctoberRed]

Agreed but OP wants to use the cream. That’s fine too, just need to rub for a long time and fast and do it everyday to make a caloric deficit.

There are creams that eliminate calories?

[WonderMonkey]

There are creams that eliminate calories?

If done in a vigorous manner, possibly.

[Rockybigblower]

I have been rubbing cream into my stomach for years...no six pack yet.

[abracada]

I have been rubbing cream into my stomach for years...no six pack yet.

You aren’t doing it right, it must become part of your HIIT routine, rub it in fast for 3 minutes, just a 30 second break, the repeat. 10 sets.

[F l i c k e r]

Ephedra. It'll help you look like a crackhead fast. Illegal as schit and comes with big health risks however.

[OctoberRed]

Ephedra. It'll help you look like a crackhead fast. Illegal as schit and comes with big health risks however.

They used to sell it everwhere before the ban.