I know I've heard and believe you don't eat new food the day of an event. I plan on having sensible meals but I thought that it may be smart to go through the two days leading up to the fight a few times. For example, maybe three weeks out do that to prepare for a hard sparring night. Do that each week just to make sure everything goes well.
Is this overthinking it or something that is normally done?
Is this overthinking it or something that is normally done?
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