Originally posted by tcbender
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Hypermobility elbow pain?
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all id suggest is an elbow support, strengthen the muscles around the elbow and avoid the aggravating exercises. prolotherapy has very little evidence behind it and is expensive, same with stem cell therapy for MSK conditions. dont know how scans work in your country but it might be worth getting an MRI done if available
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Originally posted by DramaShow View Postall id suggest is an elbow support, strengthen the muscles around the elbow and avoid the aggravating exercises. prolotherapy has very little evidence behind it and is expensive, same with stem cell therapy for MSK conditions. dont know how scans work in your country but it might be worth getting an MRI done if available
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MRI is ideal for this, but keep in mind some just don't have means to get one done. Also, guess I'm the type who will try everything possible to work though an injury before going to see a doctor. part of it is being a stubborn old bastard and the other is I don't fully trust Doctors and big pharma etc...
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Originally posted by Eastbound View PostMRI is ideal for this, but keep in mind some just don't have means to get one done. Also, guess I'm the type who will try everything possible to work though an injury before going to see a doctor. part of it is being a stubborn old bastard and the other is I don't fully trust Doctors and big pharma etc...
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Originally posted by OctoberRed View Postusually people dont want those medical bills....
I know people who are constantly going to the doctor. I hate it that the medical field treats the symptoms rather than the root cause. 90% or the time the root cause is diet and sedentary lifestyle. People are so used to taking a pill or cutting it out with surgery, they don’t even think there may be another way. This way they can continue with their poor diet and over eating which is making them sick
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Originally posted by Eastbound View PostI know
I know people who are constantly going to the doctor. I hate it that the medical field treats the symptoms rather than the root cause. 90% or the time the root cause is diet and sedentary lifestyle. People are so used to taking a pill or cutting it out with surgery, they don’t even think there may be another way. This way they can continue with their poor diet and over eating which is making them sick
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Joint hyper mobility syndrome
Dealing with joint hypermobility affliction
There's no remedy for joint hypermobility affliction.
The main remedy is improving muscle mass strength and fitness so that your joints are guarded
Ask your DOCTOR to refer you to definitely a physiotherapist or even occupational therapist with regard to specialist advice. You may also book them for yourself.
They can assist you to:
reduce pain as well as the risk of dislocations
enhance muscle strength as well as fitness
improve position and balance
Discover physiotherapy services
Find occupational treatment services through the local Physician
It might help to meet others with joint hypermobility affliction or join the support group such as the Hypermobility Syndromes Organization or Ehlers-Danlos Assistance UK.
Treating pain
Paracetamol and anti-inflammatory painkillers (like ibuprofen, which could come in pills, gels, and sprays) might help ease any discomfort. Speak to a pharmacist concerning the best treatment for you personally.
Your GP might be able to prescribe stronger painkillers.
If you are in severe discomfort, ask your DOCTOR to refer you to definitely a pain clinic that will help you learn how to deal better with discomfort.
To help ease pain and stiffness, you are able to:
have warm bathing
use hot drinking water bottles
use heat-rub lotion.
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