I'm 330 lbs and want to lose weight to get in a boxing gym but...
Collapse
-
-
lol ok bro, well eventually he can jump rope. I'm a big boy myself and I'm just rooting for him. I'm 5'10 and 225. Use to be 250 and some kids driving by called me a fatass. I knew I had to do something. Getting into shape is a journey, it's not gonna happen over night.Comment
-
You guys can't see that this is a troll? Lol, people post on social media not to help, but so others see them trying to help. Humanity is ****edComment
-
Comment
-
Comment
-
I know you mentioned exercise outside of boxing, but maybe something like on this video? To get you sweating and your heart rate up a little. Nothing crazy, just something at your own pace to get you moving a little :
.
.Last edited by Chrismart; 09-26-2018, 08:26 PM.Comment
-
You should start off with any exercise you can do, walking, running, swimming, rows, even adding some weight training wouldn't hurt. However, the main focus should be on making the necessary changes to your diet to get down to a better weight for you.Comment
Comment