Trap: If I Do This It Will Impact That = Inactivity

[Rockin']

We just graduated our last one from high school and I now have the time. I can't use that as an excuse.

I need to sit down and come up with some new excuses that I can talk myself into believing.

well, thinking that your opponent was doing what ever you were not always kept me doing what I needed to do. ..…...Rockin'

[Eastbound]

baby steps..... Just do very short workouts (10-20mins) in the mornings till you can manage longer ones without being blasted the rest of the day. maybe some rounds of jump rope or ab exercises. I find the running put more stress on the joints as I get older. Esp knees. Jump rope is better for me because it's lower impact. you're only jumping about 1 inch off the ground, as apposed to running where the knee takes a larger impact. plus with the rope, you can do longer steady state cardio, or some intense jumping for shorter duration.

[WonderMonkey]

baby steps..... Just do very short workouts (10-20mins) in the mornings till you can manage longer ones without being blasted the rest of the day. maybe some rounds of jump rope or ab exercises. I find the running put more stress on the joints as I get older. Esp knees. Jump rope is better for me because it's lower impact. you're only jumping about 1 inch off the ground, as apposed to running where the knee takes a larger impact. plus with the rope, you can do longer steady state cardio, or some intense jumping for shorter duration.

Good thinking. Though I might not feel I'm getting all I can out of each workout, it would allow things to progress and be more than it was at the end.

[OctoberRed]

baby steps..... Just do very short workouts (10-20mins) in the mornings till you can manage longer ones without being blasted the rest of the day. maybe some rounds of jump rope or ab exercises. I find the running put more stress on the joints as I get older. Esp knees. Jump rope is better for me because it's lower impact. you're only jumping about 1 inch off the ground, as apposed to running where the knee takes a larger impact. plus with the rope, you can do longer steady state cardio, or some intense jumping for shorter duration.

I could never deal with morning. Im bound to night workouts.

[WonderMonkey]

I could never deal with morning. Im bound to night workouts.

I'm cooling down right now from my morning workout. I go at 5:30 am to do certain things, then sometimes go back at night for the more technical aspects or sparring.

I have so many options for "things" after work that if I DON'T go in the morning I don't progress.

[OctoberRed]

I'm cooling down right now from my morning workout. I go at 5:30 am to do certain things, then sometimes go back at night for the more technical aspects or sparring.

I have so many options for "things" after work that if I DON'T go in the morning I don't progress.

I wish I had the time to double down like that.

[WonderMonkey]

I wish I had the time to double down like that.

This is the first time I've been able to do that. We take my last one to college tomorrow.