I watched gpro boxers big hitters such as tyson, canelo and ggg. Why don't they turn into punches or "put out the cigarette? Mike tysons lead foot on hooks also doesnt turn, it just looks like the heel lifts but the hamstring and shoulders do the rotating and he generates crazy power from it.
Why are beginner boxers taught to exaggerate hip movement and lift the feet when punching?
Why are beginner boxers taught to exaggerate hip movement and lift the feet when punching?
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