Recipe Thread

[leff]

Good thread.

I eat early in the day and not at night. Of course the eating tuna is the way to fly, that's just to keep you alive basically. **** it sucks not eating after 7:00 but I'm doing that to trim down a bit, and Leff's prawn recipe is making me hungry as a mother ****er.

luckily the prawns are pretty damn healthy no problem eating them on a diet.

and i guarantee they are as tasty as they sound

[bengidaro]

I need something easy for lunch. I don't really have the stuff to cook all this good stuff. I need something really simple, that tastes good and is very nutritous. I know that's a big request but what do you have for me? Thanks fellas.

[leff]

I need something easy for lunch. I don't really have the stuff to cook all this good stuff. I need something really simple, that tastes good and is very nutritous. I know that's a big request but what do you have for me? Thanks fellas.

pasta salad with tuna ore chicken. simple,healthy and tasty

[bengidaro]

Just get some small pasta shells, two cans of tuna fish, a bag of peas and a little bit of olive oil. Cook the pasta add in the tuna and peas. Tastes great pretty good for you. Enjoy.

[Kayo]

I can't believe back in the day i could actualy afford to make a sticky...

[Dudeman1056]

HOW TO MAKE CEREAL:

first you get a bowl
then u get the cereal of your choice and milk
then u pour the cereal in the bowl
and then you pour the milk in too
grab a spoon
and enjoy haha

[RedArmySurplus]

anyone know how to make a shake with egg? i got wieghts in the morning and i gotta get ready for school quick, so it needs to be easy to make, and good tasting would be nice too

[Idgas]

great recipes in here. much appreciated.

[hobart_barista]

I like in the morning:
squeezed orange juice, blended with a banana - you can add some passionfruit aswell.

[hobart_barista]

I also read this in the spartan training regime- a small commercial diet/training program.
For breakfast:
about 4 bananas cut up in a bowl
Raw honey over it
and goats milk
I reckon you could change the goats milk with some light or fullcream milk. I have tried it this way (without goats milk) and it is delicious. Apparently very beneficial too.