Good video for those who really don't understand the extremes of weight cutting.
The only thing I disagree with is her saying she stops salt intake. Electrolytic solutions like PediaLyte are nothing more than salt water, because sodium with water helps you hydrate easier - when combined with a solid workout and a proper diet balance, you cut easier as long as you're consistent with it.
The only thing I disagree with is her saying she stops salt intake. Electrolytic solutions like PediaLyte are nothing more than salt water, because sodium with water helps you hydrate easier - when combined with a solid workout and a proper diet balance, you cut easier as long as you're consistent with it.
UFC fighter @PaigeVanzantUFC discusses the dangers of weight cutting in @MMAFighting ahead of this weekend's fight. #UFCSTL pic.twitter.com/JIkhDAKCiR
— The Players' Tribune (@PlayersTribune) January 13, 2018
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