how many times a week do you train

[Roope]

how many times a week do you guys train

[Vegemil]

Right arm 6 times a day left arm 3 times 1 time alternating.

[Zaroku]

how many times a week do you guys train

Ask TBear to move this thread to training & nutrition area.

[OctoberRed]

Monday, Tuesday, rest on Wednesday, Thursday, Friday and rest on weekends. So four solid days a week.

[aboow_mahdi]

monday,wednesday and friday i can train on tuesday,Thursday ad sastruday but i love to spar and that only happens on monday,wednesday and friday seems like it.

[big.daddy.allan]

Thursday & Saturday at the boxing gym, basketball on Tuesdays and I try to get some light weight training in 3 days a week. Lifting "light" meaning 20 reps per set.

[m8rix]

i try making it to the gym as often as possible which is typically 4-5 days a week

[P4Pdunny]

Cardio 4 times a week, bodyweight training daily. I need to get back to the gym and to boxing.

[TheDonMaster]

About 3-4 times a week .