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  • #11
    I used to take that fatburner with ephedra. I don't recall the name, but a baseball player died from taking too much and it was banned off the market.

    But that was the only fatburner that I took that actually worked.

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    • #12
      Just do it naturally and take your time. Dieting too aggressively by leaving it too late means you'll risk losing a lot of muscle/power too

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      • #13
        I take my time with it, with breaks in between cutting

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        • #14
          The only thing you need to do to lose fat is eat less. Any supplement that claims to burn fat is either a stimulant that will make your heart race to burn more calories, or block the absorption of fat in your intestines and give you greasy leaky ****s. Just lower your caloric intake until you're losing weight consistently. If you aren't losing weight you're still eating too much, it's as simple as that.

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