I'm new to sparring in boxing but I have kickboxed before for a while and im still working on my slipping and my parrys in boxing. If I am too slow to parry or slip a punch can I block like this guy in the white shorts in this video ? https://********/GjGEhunKv9Y
Is this effective to do while I get my timing down to slip and roll and such
Is this effective to do while I get my timing down to slip and roll and such
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