Me doing some light sparring

[stephenmc]

this is me just having a light spar tonight, i dont fight or train anymore and im back smoking so no need for the critics ha.

im wearing 18oz gloves, no headgear and this is my 6th and 7th round of sparring, im 58kg and he 60 but fighting around the same. im not really hitting him but just mostly moving.
im coaching at the moment so no need for me to be flat out or trying to hurt someone.

take what you will from it.
(the phone ran out of memory)

sorry if this thread is repeating, was having some trouble with it

[bigjavi973]

respect!

[Richard P]

Looked god, decent jab, good composure, I thought you looked quite good switching to southpaw. Show me more southpaw

[stephenmc]

Looked god, decent jab, good composure, I thought you looked quite good switching to southpaw. Show me more southpaw

Thanks.

The video's now will be few and far between, only got this because it was quite and wanted to show him what he can be doing better, and for that Aaron lad on here who was looking to get out of range with footwork and stuff..

It's only light sparring as you can tell, I'm pulling the punchs I am throwing as this fella has a fight coming up shortly, so it's just moving around with him mostly.
I box southpaw rarely, normally just a quick switch to change it up and get away.

[Mr.MojoRisin']

You got the walk to back up the talk!

[stephenmc]

You got the walk to back up the talk!

Cheers,
I don't train or fight anymore,
But always willing to step around and help someone in the ring

[therealpugilist]

this is me just having a light spar tonight, i dont fight or train anymore and im back smoking so no need for the critics ha.

im wearing 18oz gloves, no headgear and this is my 6th and 7th round of sparring, im 58kg and he 60 but fighting around the same. im not really hitting him but just mostly moving.
im coaching at the moment so no need for me to be flat out or trying to hurt someone.

take what you will from it.
(the phone ran out of memory)

sorry if this thread is repeating, was having some trouble with it

good stuff

love the switch hitting, the jab and you are relaxed

its always good to get in there and help guys out.

are you gonna focus on being a trainer?

im gonna post some footage soon this morning, check it out bro....just some light sparring

[stephenmc]

good stuff

love the switch hitting, the jab and you are relaxed

its always good to get in there and help guys out.

are you gonna focus on being a trainer?

im gonna post some footage soon this morning, check it out bro....just some light sparring

thanks.

yea im a trainer now at the moment, so concentrating on that.

i was made go hard on him tonight (not this video) which i didnt really like,but the head trainer wanted me to so he wouldnt stop. he wanted him to grit his teeth and get a bit of spite in his punches (cause he is a real nice lad).

I dont have the time or dedication to put in against the level i will be boxing against. I still love an oul tear up though, and i was never one to turn my back on a fight or a spar no matter what way my fittness/training level is/was.

i just seen it their, had a quick look and will get back to you after i watch this thing im watching.

[AaronJW]

Nice sparring, thanks for uploading it

It's interesting to see you use the right hand a lot because that's something I need to do more myself.
I think I have a good right hand but only when I use it. Most of the time I'm waiting for the right opportunity which doesn't come so often, so it's a waste

[stephenmc]

Nice sparring, thanks for uploading it

It's interesting to see you use the right hand a lot because that's something I need to do more myself.
I think I have a good right hand but only when I use it. Most of the time I'm waiting for the right opportunity which doesn't come so often, so it's a waste

No problem.

Bait them into it. Feint your jab as you step in.
Move your feet,and once they commit it will open up a shot or 2