How do you visualize a positive outcome as vividly as you do a negative one?

[AlexKid]

Before you fight, you may imagine it going all wrong, this is normal you are worried about potentially bad things thatc ould happen, the imagination is always very real feeling very immersive very emotive.

Now if you intentionally visualize or imagine a positive outcome the fact that you are intentionally doing it seems to make it not work very well there's no where near the positive emotion as with the negative imagination.

How do I improve my positive visualizations?

[Rockin']

lots of training...........

[juggernaut666]

Always visualize the goal coming true no matter what...This video is a great visualization of that and thats getting what you want.....

[AlexKid]

always visualize the goal coming true no matter what...this video is a great visualization of that and thats getting what you want.....

dafuq?




What was the meaning of that?