Weight loss affects power?

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  • OctoberRed
    Undisputed Champion
    Unified Champion - 10,00-20,000 posts
    • Aug 2006
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    #11
    I remember when I cut my weight from 182 to 148. I looked good physically for my short stature, but I felt weak as hell, especially in the morning.

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    • Richard P
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      Silver Champion - 100-500 posts
      • Feb 2017
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      #12
      "I have gotten my punching power "back" if you can even call it that. My punches feel just as hard if not harder now than they did when I first started at 115kg. I weight 100kg now but now they feel harder?

      the body sure is a strange thing"

      Good to hear, probably lost it way too fast, i yoyo too much as well, its a real discipline to stay within a few pounds of your genuine fight weight

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      • therealpugilist
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        • May 2012
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        #13
        Originally posted by KOComplaints
        so I just lost 15 kg in the span of two months of boxing. And I feel like my punches are weaker now than when I started.

        Some times when I hit my straight right I can make the 180 pound bag move but I just feel like my punches has gotten WAY weaker. I am wearing Adidas 200 energy and they feel REAL HEAVY. I don't know if my arms are weak or if they really are having (I weight 100kg).

        So do you know what the problem might be?
        affects stamina more than anything

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