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How To Train Kids For Boxing Using A Punch Bag

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  • How To Train Kids For Boxing Using A Punch Bag

    If you are looking for your kids to get in shape, there is nothing better than a punch bag.

    see more at : http://www.boxingfighters.co.uk/how-...g-a-punch-bag/

  • #2
    I wasn't allowed to use anything until i got the technique right, then my trained did some kind of mittwork to see my technique and when i was allowed he commanded me on the bag, you know, like, only jab, or only one two, then close hard the last 30 or 10 seconds and like that until i learned to get the rhythm.

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    • #3
      Love punching the bag, kids love it too.

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      • #4
        Working young kids on the heavy bag will give them problems in their elbows/shoulder because the tissue is not strong enough for that yet.
        Kids and heavy bags do not actually mix well.

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