How to do a DIY donkey kick press? At home?

[AlexKid]

So I dont want to buy a fancy machine.

But I think the motion used on those donkey kick machines that mostly women use to sculpt their butt is very sport specific. Squats deadlifts olympic lifts etc get you going up, they get you going forward the direction used in real life most of teh time.

Anyway Im trying it with bands and once you start using a strong resistance it gets awkward and dangerous.

Any idea on how to do it safely?

[_Maxi]

http://www.instructables.com/id/Home...Press-Machine/

???

[_Maxi]

https://www.youtube.com/results?sear...+press+machine

there are many

[juggernaut666]

A girl friend with a strap on is the best option because the buttox tightens up automatically increasing firmness in the general area.

[Zaroku]

You need to connect your resistance bands to your BBC dildo, then resist the penetrative force.

Don't you lube.. Break that habit. Scrunch up your pink azz cheeks!

[Ray Corso]

A girl friend with a strap on is the best option because the buttox tightens up automatically increasing firmness in the general area.


This explains everything now...............sick lil fellow.......
..............this explains why your "butt hurt" so much....hahaha lil' b*!ch.