Ideas for a plyometric leg routine

[Mr.MojoRisin']

I know plyometrics are great at developing strength and the only thing lacking are my legs. The only thing I currently do to condition my legs is running 2 miles and the occasional sprints if I have a lot left in the gas tank. Today I started doing box jumps 2 sets of 15 with 2 min rest. I plan on doing those 3 days per week. What other plyos should I do? The volume is where I'm lost. I find conflicting information all over the internet.

[RicoNL]

[I don't know if this helps but I saw this video last week and I thought of it when I read this post of u. I'm not allowed to post links to video's yet on this forum but if U look up 'Train like a boxer - Boxer workout to train like a boxer' from the youtube channel: Chad Howse

[Mr.MojoRisin']

[I don't know if this helps but I saw this video last week and I thought of it when I read this post of u. I'm not allowed to post links to video's yet on this forum but if U look up 'Train like a boxer - Boxer workout to train like a boxer' from the youtube channel: Chad Howse

Great vid thanks