Announcement

Collapse
No announcement yet.

What are some good boxing reflex training drills?

Collapse
  • Filter
  • Time
  • Show
Clear All
new posts

  • #11
    A fighting reflex is a physical response to a fighting stimulus and A fighting stimulus could be:

    1.an opponent’s punch
    2.any movement in your opponent
    3.sudden opportunity created somehow during a fight

    Comment


    • #12
      Drills can help with reflexes but they become too predictable.

      Eventually the best way to work reflexes is to let your sparrin opponents try to hit you. I use to leave my hands down and let kids or girls swing at me nonstop while I parked myself in the corner of the ring.

      They were fast but they don't hit hard so it was a great way to to train reflexes.
      Mathiaz Mathiaz likes this.

      Comment

      Working...
      X
      TOP