M-Sat. SUNDAY IS FUN DAY!
Breakfast: Oat meal or fiber cereal
Lunch: fish/brown rice/veggies or chicken/pasta/veggies
Snack: apple or banana
Dinner: fish/brown rice/veggies or chicken/pasta/veggies
Breakfast: Oat meal or fiber cereal
Lunch: fish/brown rice/veggies or chicken/pasta/veggies
Snack: apple or banana
Dinner: fish/brown rice/veggies or chicken/pasta/veggies
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