Is it ok to protein powder in boxing training?

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  • OctoberRed
    Undisputed Champion
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    • Aug 2006
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    #31
    Originally posted by SolitaryCitizen
    I get my protein from vagtables.
    Which vegetables?

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      • Gideon lock
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        • Apr 2019
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        #32
        Originally posted by OctoberRed
        Which vegetables?
        Broccoli, spinach, watercress, and black beans roughly 6 grams of protein in half a cup of those.

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          • Monzon99
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            • Oct 2019
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            #33
            Natural protein sources better - peanut butter, yogurt, raw nuts, tofu. Fake food is fake food.

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              • Monzon99
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                #34
                Quinoa also good protein source.

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