what is the best diet for pro boxers?

[annupsingg]

what is the best diet for pro boxers?

[Zaroku]

what is the best diet for pro boxers?

A high quality protien, with high nutritional value veggies, good fats, no teams fats, and PEDS.

But the PEDS seem to allow for a poorer fdiet, and five fighters that edge.

[wilberbear]

I am told that exercises can maintain weight but not really good at losing weight especially because your appetite is increased. So, if pro-boxer, you gotta be already in shape.

[Mr.MojoRisin']

40% Carbs
30-40% Protein
20-30% Healthy fats

If you are doing full on training then you should add about 1000-2000 Calories to what you already eat.

[PitbullParsons]

40% Carbs
30-40% Protein
20-30% Healthy fats

If you are doing full on training then you should add about 1000-2000 Calories to what you already eat.

Agreed. For your calories, run a few different calorie calculators online and average it out.