Well can you please guide me how to start training?
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Best way to start is find a gym and go. If you aren't in great shape then go once, they normally have a free session to make sure it's for you. Once you have been there and see what they do, you can take that home and work on your conditioning. When you feel you're in good enough shape go back and they will work with you to get you on top of your game.
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Originally posted by Mike_Erm View PostI have a YouTube channel I made a few months back I train guys all over and now i am starting to putting the training video and technical videos up.
I'm not the best with the camera but i know there is defiantly a few things that could help some of you young guys.
Here is a few of my videos and if you guys like please subscribe if not no worries. Open to suggestions and comments.
https://www.youtube.com/watch?v=Zs-U...JuzAjdbJf8aQvx
https://www.youtube.com/watch?v=rYIVf9-sGDc
https://www.youtube.com/watch?v=Ry38RCj4X_0&index=1&list=PL9IbRceHvETRt5_DNZap7v6WSS2qKdsJh
https://www.youtube.com/watch?v=jIhT...N5lBtYiCROyvrH
https://www.youtube.com/watch?v=YzKT...SP4Ria&index=2
https://www.youtube.com/watch?v=xM92...Cet8vrOzSP4Ria
https://www.youtube.com/watch?v=0F-g...P4Ria&index=12
https://*************/watch?list=PL9...&v=0F-gBoATnY0
Good stuff.
Best Regards,
Zaroku
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