Body Shots, what are the boxing body shots?

[AlexKid]

is it ok to throw a hook with your fists well below your shoulders so your fists are at the level of your belly button and your shoulders way above as you are standing. (see foreman on the heavybag)



Can you do uppercuts to the body? Do you have to modify them to go to the body because there doesn't seem much of a window to hit the body with an uppercut because the upper cut wants to go up not into the body.


Lastly as a southpaw the rear hand to the liver is a very important shot, how do I best target that liver is it best to use a shovel hook (mix of a hook and an uppercut) or should I use a hook punch with my fist at belly button height ?

[Cechmate]

Do some deadlifts.

[AlexKid]

Do some deadlifts.

xDDDD








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[ManOfVictory]

is it ok to throw a hook with your fists well below your shoulders so your fists are at the level of your belly button and your shoulders way above as you are standing. (see foreman on the heavybag)



Can you do uppercuts to the body? Do you have to modify them to go to the body because there doesn't seem much of a window to hit the body with an uppercut because the upper cut wants to go up not into the body.


Lastly as a southpaw the rear hand to the liver is a very important shot, how do I best target that liver is it best to use a shovel hook (mix of a hook and an uppercut) or should I use a hook punch with my fist at belly button height ?

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