https://www.youtube.com/watch?featur...&v=wv-EF2uTt7s
he does it at just after 0:15 while firing a cross
please don't tell me the dangers of doing it and not to do it
just tell me how to do it
is he bending with the waist or with the hips?
how come he still can get power on the cross while bending this much?
he does it at just after 0:15 while firing a cross
please don't tell me the dangers of doing it and not to do it
just tell me how to do it
is he bending with the waist or with the hips?
how come he still can get power on the cross while bending this much?
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