I'm really curious as to what it's like training in the kronk gym? Has anyone had any experience with this? I've obviously heard the stories if hard sparring but I'm also curious as to the routines. I like kronk because it seems very old school but still produces great fighters. Rather than very modern conditioning methods they all seem to get their strength and conditioning from gym work (ie. heavy bag, jump rope, sparring).
Anyone willing to shed further light on this?
Anyone willing to shed further light on this?
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