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What's your age and resting heart rate (bpm)

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  • What's your age and resting heart rate (bpm)

    Apparently the lower the more fitter you are: http://www.netfit.co.uk/fitness/test...heart-rate.htm

    I'll start
    33 yo
    61 beats per min

    I want to bring it down to the 50's over the next couple months

  • #2
    I've only had it done when I'm getting medicals for fight but its random. As high as 80 and the lowest was 49. A guy from my gym had a resting heart rate of 31.

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    • #3
      30 yo, 57 bpm

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      • #4
        26 yrs, 55bpm

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        • #5
          33 and 56bpm

          When 25 (and boxing) 48bpm

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          • #6
            dunno but im in good shape.........and havent touched alcohol, drugs in a year and any processed food or drink other than water in a few months....

            to get true resting rate i gotta do it first thing in morning right?

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            • #7
              29yo
              ~55bpm

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              • #8
                Wow we have some fit ppl here (no ****)
                Yes I believe true resting heart beat is first thing in morning

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                • #9
                  Originally posted by J.Dempsey View Post
                  Wow we have some fit ppl here (no ****)
                  Yes I believe true resting heart beat is first thing in morning
                  Everybody should take a picture of it......shouldn't be hard to.

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                  • #10
                    wow damn 21 y/o 66bpm.....
                    but it is late in the afternoon and its smoking hot (on vacation).
                    y'all fit as **** even though i train regularly too QQ

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