Tweet
I feel like there isn't much I can do as I have yet to find a gym in my area that offers any sort of boxing training, but I was wondering if there were any exercises I could do at home to improve my hand speed and punching power? Any suggestions would be appreciated.
-
-
Where do you live lol...and get a speed bag and/or heavybag, or just shadowbox. -
double end and shadow box.
because these 2 require you to pull ur arms back (without recoiling off ur target).Comment
-
Getting your technique right is first and foremost.
Get in a gym so a coach can get you punching right. Then practice with everything that everyone else mentioned.Comment
Comment