Carb cycling

[jas]

boxers may use this as it maintains metabolism yet reduces body fat without taking muscle away.

i am looking to try it.

is day to day rotation better or is 3 days off , 3 days on ?

thanks for your help.

[way2strong]

unless you plan on training like a chump there is no need to cut off carbs (energy) same with fats try cutting them and you your d1ck won't get hard ... there's healthy food out there wheat pasta's and coconut oils/avacaados