What is the best approach to address left side right side body imbalances where say if you are right handed you have vastly superior punching power and coordination in your right side and want to bring your left side up to speed?
I am really interested in what trainers have to say about the subject but anybody is welcome to put in their input. It must be very common.
I am really interested in what trainers have to say about the subject but anybody is welcome to put in their input. It must be very common.
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