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opposite stance training

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  • opposite stance training

    I was advised by a doctor to do this to prevent imbalances so I have been doing maybe 1 out of 4 rounds as a lefty on the bag and I have to say I like it. I used to be against it to avoid confusion but Im not competing anymore so that doesnt matter to me but now I dont think it happens anyway. What do you fellas think about it?

  • #2
    with all the things you've pointed out, i don't see why not.
    sounds good ! stay healthy!

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