Hello All,
My name is Derrick "Bionic Man" Clark. A up&coming inspirational speaker/performing strongman& self defense practitioner from Columbus,
Ohio.
I been in training in physical fitness for over 25 years! As a youth! I did box and took up karate.I stop boxing cause I couldn't compete cause being blind in one eye!
As far as grip training goes... a lot of boxer don't train grip!Probably cause boxer hands and wrists be wrap up! When you clench your fist, the wrist and upper forearm tense up!By strengthening the hands and wrist will help generate extra punching power.
I do know punching power come from the whole body! Trust and believe! If you start adding grip training in your work out! In time...you will see a difference in your punching power.
My name is Derrick "Bionic Man" Clark. A up&coming inspirational speaker/performing strongman& self defense practitioner from Columbus,
Ohio.
I been in training in physical fitness for over 25 years! As a youth! I did box and took up karate.I stop boxing cause I couldn't compete cause being blind in one eye!
As far as grip training goes... a lot of boxer don't train grip!Probably cause boxer hands and wrists be wrap up! When you clench your fist, the wrist and upper forearm tense up!By strengthening the hands and wrist will help generate extra punching power.
I do know punching power come from the whole body! Trust and believe! If you start adding grip training in your work out! In time...you will see a difference in your punching power.
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