How do you do constant head movement?

[AlexKid]

get a piece of electrical tape and then stand in front of the mirror place the tape in a 90' or perpandicular to the ground right at the hieght of your face.
start there and get it proper with every movement being fast and sharp. The best unwritten law in the ring, when you get finished punching you'd better get that head out of the way because thats when the fists are generally fired back. never just leave it sitting at 12 o'clock or your bells will soon be ringing......... Rockin'

Awesome thanks Rockin mate!

Thanks everyone else will get back to you guys soon!

[Mike_Erm]

^Do what Rockin' said often and with your coach's supervision if you want to actually improve. Don't worry about what professional fighters are doing on TV.

Whats with the smart ass comments dude? I am giving my advice you know it all though right?.... This is the problem with boxing gyms no one wants to listen to new training techniques and they want to do it there way... This is why the boxing is going to die it wont evolve.


You can learn alot of from video study idiot.

I am here to help i know what i am talking about.

[Rockin']

Whats with the smart ass comments dude? I am giving my advice you know it all though right?.... This is the problem with boxing gyms no one wants to listen to new training techniques and they want to do it there way... This is why the boxing is going to die it wont evolve.


You can learn alot of from video study idiot.

I am here to help i know what i am talking about.

you stated that mma guys have great head movement, I disagree. Most mma head movement is still in the stone age, a good jab will pick that headmovement off so easily but I am still looking for an 'educated' jab in the mma. Anyway, the headmovement for mma is still in elementary school as opposed to boxers. mma headmovement entails some joke of a head feint and then bum rushing the guy............ Rockin'

[Mike_Erm]

you stated that mma guys have great head movement, I disagree. Most mma head movement is still in the stone age, a good jab will pick that headmovement off so easily but I am still looking for an 'educated' jab in the mma. Anyway, the headmovement for mma is still in elementary school as opposed to boxers. mma headmovement entails some joke of a head feint and then bum rushing the guy............ Rockin'

I apologize if i said that but the MMA elites are not to far behind.... I have no problem taking a Johnny Hendricks putting him in a boxing ring and matching him up against a Chavez Jr. and "bum rushing him" chavaz would go down and go down quick... I grew up with wrestling and boxing so i been in these worlds and a lot of these boxers are bums... I am not mad at anyone i just don't like that like smartass comments... I have coached more then a few boxers and they won im just saying... I could be wrong but i don't like that guys smart ass comments.

[F l i c k e r]

you stated that mma guys have great head movement, I disagree. Most mma head movement is still in the stone age, a good jab will pick that headmovement off so easily but I am still looking for an 'educated' jab in the mma. Anyway, the headmovement for mma is still in elementary school as opposed to boxers. mma headmovement entails some joke of a head feint and then bum rushing the guy............ Rockin'

Haahaha this is very true and I like mma. MMA fighters have the shytiest head movement in the world. Except maybe Machida but he isn't so much head movement as it is simply range control to the master degree.

Best technique in mma is Dan Hardy. Not the best by boxing criteria and he has an obvious tell but he has the best technique. Watch him, you'll see what I mean.

Okami has an educated jab. Pretty much all he can do stand up.

Those two guys will put you off quick. I have a feeling you won't like them but it's the best mma can produce closest to boxing criteria. For a educated jab and technique.

[ShoulderRoll]

For someone seeking boxing training advice there is no MMA fighter that they should be learning from.

It's a different sport and their stand up is horrible for the most part.

[SBleeder]

place the tape in a 90' or perpendicular to the ground

Unless they've come up with 3D tape, I'm not aware of any other ways to hang tape...

I kid, I kid. Your advice is solid.

[Soju]

Whats with the smart ass comments dude? I am giving my advice you know it all though right?.... This is the problem with boxing gyms no one wants to listen to new training techniques and they want to do it there way... This is why the boxing is going to die it wont evolve.


You can learn alot of from video study idiot.

I am here to help i know what i am talking about.

Someone on the internet just happened to disagree with you, it's not a big deal. Relax.