Originally posted by meremortal
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The Official - I WILL KILL it in the GYM TODAY - MOTIVATION
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Originally posted by meremortalYou'll get there, just keep on doing what you're doing! And for sure you'll have more muscle mass at that bodyfat% than I do.
Once I start boxing in February or March (after my knee is more rehabbed) I'll be in great shape and should have a good height and strength advantage on many if I compete at 140lbs.
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Originally posted by johnm is...Football ended last night, sir.
Not for me... Steelers looking ****ing diesel right now.
Id give anything to beat the Patriots in the playoffs... even more than winning a superbowl... maybe not... it's about even.
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Originally posted by meremortal View Post5'8.5"-5'9" depending on how much sleep I get.
Can you do a calorie deficit all the way to abs?
Meaning, you can eat taco bell every day and as long as youre in a deficit youll get there?
Ive already experienced 30lbs of weight loss with this method but ive never been REALLY lean like you doing this... (just havent gone that far).
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