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what exercises can you do to tone your obliques?
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Twists, oblique crunches, hanging oblique crunches, twist sit ups, weighted side stretches.
This is old fashioned but effective.
http://orgs.jmu.edu/strength/JMU_Sum...s_Obliques.htm -
here's some more, basicly the same as already posted though
http://www.bodybuilding.com/fun/exer...bell+Side+BendComment
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If you know how to slip a punch, just do that side to side really fast until you feel like your waist is on fire.
Tyson used to do it.Comment
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