How much can you bench

[Larry the boss]

????????????????????

[TheNegation]

295x3 is my all time bench. I'm a ****ty bencher and presser in general.

[Larry the boss]

295x3 is my all time bench. I'm a ****ty bencher and presser in general.

That aint bad at all homie..295 is alot of weight...how much you weigh?

[HtotheZ]

Ever since I started boxing I stopped lifting pretty much altogether but before i stopped i could do 4 sets of 5 reps at 225 lbs. I weigh 165

[OldMoney91]

my record was 240lbs for 1 rep weighing 155lbs. I stopped doing it though because of my shoulder. I was never a great bencher. Squats and deadlifts were always my main lifts

[TheNegation]

That aint bad at all homie..295 is alot of weight...how much you weigh?

Well 295 was when I weighed around 200. I weigh around 183 now.

When it comes to anything pressing (chest/shoulders) I'm not very good, at least in comparison to my squat and deadlift.

My squat beats my all time bench by over 100lbs and my deadlift by over 200.

[The Golden Boy]

I weigh 183. I was doing 4X6 of 253. Currently doing 2X10 of 220 followed by 2X6 of 242.

[HughJass]

i bench 220 and im 10 stone , i haven't benched for a while and don't plan to either lol

[kiDynamite92]

could bench 240 x 3. I weigh 220Lbs

[Bloochedder]

286 x 3 im 215 pounds