**Video Of Me On Bags**

[Cockyb]

ur sharp n quick, but u can tell ur a bit of raw boxer!

things u can improve on-

keep ur elbows tooked in
loosen up! ur way to upright
SUM of ur hooks were slaps, but sum were nice! lol
more movement, dnt just wait for da bag to get into position!

dnt get me wrong ur aite, just now u know wa u can improve on in my opinion!

safe

[TOPitBull]

I think everyones being alittle too harsh. He's been training 4-5 months, looks outstanding if thats the case. Keep up the good work.

[EXIGE]

Thanks for all the feedback again guys, i just got back from college so ive only had a chance to read them now.

About the criticisms made, fair play, but i will tell you why im not doing the things you recommended.

1) Elbows tucked - because the ones which my elbows are high on are overhand rights for the most part and to make those effective with maximum power i do this. If you watch my jabs, a lot of the time my right elbow is tucked perfectly just above hip. But fair play anyway.

2) Head movement/Lateral Movement - believe me when i say this. I jab and move a lot. It basically forms my style. In that house there is little room, and you didnt get to see it, but there are supports either side of my feet with weights on. I cant step there, and my head movement is something which you guys will get to see when i record **** from a free standing bag. But believe me, its not an error, it was done purposefully, and i can move excellently.

3) My style - The style i chose was aggressive. I mentioned it before, that i do this because it is the most intense. For instance the 30 odd punch combo of straights, i would never do that in a ring... but i do it on a bag because i am improving my stamina, my explosiveness and my power. Bag doesnt equal style at all, in this video. If you watch some of my sparring sessions i actually counterpunch a lot.... so perhaps that vid was a bit deceptive to you guys...

4) Footwork - I dont exactly know how people commented on my footwork when you couldnt see my feet , but if you watch me 90% of the time i throw a shot and my feet are set in such a way that i can then throw the next punch, and then the next punch and so on. My footwork is actually something i am good at, i know how to transfer my power through the hips and through my legs and feet, and i am always on my toes ready to move out of the way of a shot, or get ready to launch some shots.

But seriously though guys, i rushed that video. I had done it all, edited it and hosted it within the space of 2 hours. I really wanted to get it up quick just so people can see some of my stuff. If i had spent my time, which i will do next time, i will make sure that my **** is technically sound and i make it lil bit more interesting with other training stuff like rope and stuff.

But once again, thanks guys, and i welcome the criticism.

[Cockyb]

i didnt mean to cum acorss harsh, cos if u read my first line i do say hes lookin gud!

i just picked up on da things he cud do to improve!

to only have bin doin boxing for a few months and having dat 'snap' in ur punches is quality!

keep it up!

[theironone]

sounds like your da man already exig time to rack up the wins and aba titles son

[EXIGE]

i didnt mean to cum acorss harsh, cos if u read my first line i do say hes lookin gud!

i just picked up on da things he cud do to improve!

to only have bin doin boxing for a few months and having dat 'snap' in ur punches is quality!

keep it up!

Hey dont worry ****yb, i wasnt offended by any of the criticisms. The ones that i knew i was doing i will just keep in mind, and the ones that had'nt occured to me i will work on. Boxing starts tonight for me. It will be my first time back in almost 3 ****ing weeks man! I cant wait to get back in there and start destroying ****. Lol j/k.

Thanks IronOne... Where i live there are actually some junior championships going on (20th and 28th of this month i think), but i wont get going to those this yet. But yeah, cant wait to start getting some wins and some trophies. 2012 is 6 years away and im not saying i am going to be the standard needed for that, necessarily, but its always something to aim towards.

Perhaps i dont have the potential, but im still going for a decent amateur career, and just use boxing to stay in shape, because boxing has improved my fitness and my lifestyle more than any other sport.

[Verstyle]

Hey dont worry ****yb, i wasnt offended by any of the criticisms. The ones that i knew i was doing i will just keep in mind, and the ones that had'nt occured to me i will work on. Boxing starts tonight for me. It will be my first time back in almost 3 ****ing weeks man! I cant wait to get back in there and start destroying ****. Lol j/k.

Thanks IronOne... Where i live there are actually some junior championships going on (20th and 28th of this month i think), but i wont get going to those this yet. But yeah, cant wait to start getting some wins and some trophies. 2012 is 6 years away and im not saying i am going to be the standard needed for that, necessarily, but its always something to aim towards.

Perhaps i dont have the potential, but im still going for a decent amateur career, and just use boxing to stay in shape, because boxing has improved my fitness and my lifestyle more than any other sport.

hey I clicked to see it but It was a blank screen

[EXIGE]

hey I clicked to see it but It was a blank screen

Try clicking the one in my signature.

If that doesnt work go to page one of this thread and download from yousendit. I put a link in there....

[jabsRstiff]

Exig.....

You're elbows are up, & out, too much.

You're also whipping your right hand down towards the bag, when throwing to the body. You need to drop yourself down, first. I'm not talking about leaning forward, either. Drop your ass straght down, bending the legs. When you punch down to the body, you are exposed up top.
I can see your space to work was a little cramped, so I understand you were unable to move around the bag too much. But, to do what I'm telling you you need to do, you don't need space.

Keep workin', kid !

[EXIGE]

Exig.....

You're elbows are up, & out, too much.

You're also whipping your right hand down towards the bag, when throwing to the body. You need to drop yourself down, first. I'm not talking about leaning forward, either. Drop your ass straght down, bending the legs. When you punch down to the body, you are exposed up top.
I can see your space to work was a little cramped, so I understand you were unable to move around the bag too much. But, to do what I'm telling you you need to do, you don't need space.

Keep workin', kid !

Yeah i hear ya. My trainer tells me the same thing and i might not have done it on all the straights (but i did it on some) and on most of the uppercuts i was bending my legs for power, and like you said, to leave myself in a position so i dont get hit.

Thanks for the feedback.