Any of you done crossfit?

[-Huey-]

Thinking about joining. I heard a lot of good things so far...Any of you tried crossfit? If so, how was it?

[Mike_Erm]

I do and i have the boxers i train do it 2-3 times a week like 2 months out of there fights... It helps with mental toughness, punching power, and taking a punch... Boxing coaches hate me saying this but its the truth it works.

[Japanese Boxing]

No, it's not worth it. It's basically doing fast reps with improper form and you're better off doing less with proper form in appropriate sprints instead crossfit ******ity.

People who say it works are usually the ones who aren't putting effort or time into what they are doing anyways.

[Danny Gunz]

[Earl-Hickey]

[Earl-Hickey]

[Danny Gunz]

[loaded510]

lol! I would break my back doing that ****

[Trigger unhappy]

Thinking about joining. I heard a lot of good things so far...Any of you tried crossfit? If so, how was it?

Crossfit is great but expensive. I do it twice a week. Give it a try and im sure you'll love it.

[Trigger unhappy]

You can't post a bad video you find and claim its Crossfit.