I feel Amazing after a shower!

[Joeyzagz]

What is it about showers that completely changes your mood and energy levels? Is there any science behind this phenomenon?

[PAC-BOY]

Hot showers are the best for relaxing and winding down. But if your goal is to do the opposite, consider changing the temperature. Cold water stimulates your system and speeds up circulation, resulting in a more alert you. I some times go from hot to cold ...it all depends.