Good bodyweight exercise routines?

[ShoulderRoll]

Post them here if you have had good experiences with any.

Here's one I like from John Romaniello.

Bodyweight squats: 15 reps
Push-ups: 15 reps
Plank: hold for 30 seconds
Jumping Jacks: 20 reps
Bodyweight Reverse Lunges: 10 reps per leg
Lying Hip Raise (double or single leg): 15 reps

Perform a total of 6 circuits. Resting 45 seconds between circuits.

[Japanese Boxing]

Great Gama push ups and I do a lot of wrestling work outs if I can. Sit ups and running do ya good too :P

[ShoulderRoll]

Great Gama pushups (also known as Hindu pushups) are a great exercise.

Those plus Hindu pushups and some situps give good **** for your buck for those who want to keep it simple. I've gone periods of time where that is all I did and I felt great.

[Tony Perkins]

Add diamond push ups and close, shoulder, and wide grip pull ups. Also, chin ups.

[Bond]

Low fat protein such as peanut butter, lean meat, poultry or fish, or boiled eggs,
Dairy like milk, yogurt and low-fat cheeses, such as cottage and natural cheeses....

[ShoulderRoll]

Low fat protein such as peanut butter, lean meat, poultry or fish, or boiled eggs,
Dairy like milk, yogurt and low-fat cheeses, such as cottage and natural cheeses....

Thanks, but are you sure you read thread title correctly?