Originally posted by New England
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I've lost weight
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Originally posted by Earl Hickey View PostWell I've gone from 200lb to 190 in 1 week.
That's the first week so I guess a lot of water weight, but it is noticeable and I have lost an inch off my pants size.
I'm going for 180 with 11 weeks left, should be easy, i'll make the goal weight early so then will switch my goals to BF% and adding lean muscle.
The reason for all this is to be able to look good for my holiday and pick up some hot mexican chicks or something, on the beach.
Week 1 progress pic
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Originally posted by New England View Posti would give these two advice, but they'll probably just assume that i am 600 lbs and bedridden, and ignore it.
Originally posted by D-MiZe View PostYou guys actually take that shit to heart?
Surprised... didn't think it'd be able to penetrate all that fat surrounding it.
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Originally posted by HollyMoon View Posti am not able to decide weather to congractulate you or suggest you for loosing your weight ... you seem happy so congracts... try some healthy and safe methods to be in shape....try dietbestplan .com
and thanks but i dont need a diet plan, i'm doing good old IIFIYM
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