Whats the best way to train the neck?

[Sandro17]

So obviously neck muscles are important for a boxer to make sure he doesn't get rattled too much. Whats the best type of muscle to train for the neck? Endurance? Strength?

I guess the best kind of muscle is a stiff dense kind that is hard to move?

[SBleeder]

Wrestler bridges.

[MacDaRippa]

Wrestler bridges.

Those are great, but be careful.

[ShoulderRoll]

Use the neck harness like Floyd does. But be very careful with how much weight you use at first.

You can also do neck nodding like in this video.

[BarryRobinson]

So obviously neck muscles are important for a boxer to make sure he doesn't get rattled too much. Whats the best type of muscle to train for the neck? Endurance? Strength?

I guess the best kind of muscle is a stiff dense kind that is hard to move?

Whatever Exercises you choose warm up, flexibility, strength, and finally stretch and be careful.