Hello,
in this video, right from the start, when Floyd is shadow-boxing, his coach is shouting: 'check hook, check hook, show how you check those punches"
Could anyone break down this for me?
Generally, I have noticed fighters practice hooks, uppercuts in a special way when shadow-boxing (examples are Broner, Jones, Ward), special because it looks somewhat different from when they are hitting mitts and such. Could anyone explain me that?
Thanks!
in this video, right from the start, when Floyd is shadow-boxing, his coach is shouting: 'check hook, check hook, show how you check those punches"
Could anyone break down this for me?
Generally, I have noticed fighters practice hooks, uppercuts in a special way when shadow-boxing (examples are Broner, Jones, Ward), special because it looks somewhat different from when they are hitting mitts and such. Could anyone explain me that?
Thanks!
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