I just made a really good high protein breakfast.

[Trigger unhappy]

Buffalo ground beef(Bison) and eggs with onion, red, green peppers. Buffalo meat is very high in protein and very lean in fat. I cook in a pan with coconut oil. If you don't know what Coconut oil is try google it. It's much better than other oils.

[Juof]

Any idea where I can get buffalo meat in the uk?

[Isaac Hunt]

Any idea where I can get buffalo meat in the uk?

http://www.exoticmeats.co.uk/bison-meat.html

[Fury]

Should have used chicken.

[toshmurph]

Buffalo ground beef(Bison) and eggs with onion, red, green peppers. Buffalo meat is very high in protein and very lean in fat. I cook in a pan with coconut oil. If you don't know what Coconut oil is try google it. It's much better than other oils.

Looks tasty, I've never tried Buffalo beef before. Any type of beef would be great in the morning as it makes you feel full so you won't be snacking. Have you tried the eggs with Turkey instead? It's higher in Protein with similar fat levels.

[toshmurph]

Should have used chicken.

Turkey is higher in Protein than chicken or beef and has less fat.

[NearHypnos]

Olive oil is good too. Hemp as well. Look into them for some variety.

I drink hemp protein shakes when I can't be a baller and afford bison meat lol.


It looks delicous, though Trigg. I had to settle for a water bottle and fruit here at work. Craving some protein rich foods

[Fury]

I eat chicken and eggs every day. Beef and fish 2-3 times per week. Pork upsets my stomach.

[Trigger unhappy]

Looks tasty, I've never tried Buffalo beef before. Any type of beef would be great in the morning as it makes you feel full so you won't be snacking. Have you tried the eggs with Turkey instead? It's higher in Protein with similar fat levels.

After thanksgiving turkey and eggs is all I eat.

[Canelo Phresh]

Fat girl cream?