Can the focus mitts/pads be used for 1 purpose only???

BarryRobinson

BOXING

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Can the focus mitts/pads be used for 1 purpose only???

11-01-2012, 03:46 PM

I think the focus mitts can be used a bunch of different ways. It depends on how open minded and versatile the the mitt/pad holder's system is

Here are a few different drills I do with the mitts

What's your opinion?
Tags: a million styles boxing, barry robinson, coach, drills, focus mitts, millionstylesboksing, pad work, trainer, training