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mastered the speed bag yesturday

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  • mastered the speed bag yesturday

    felt really good. took me a few days but finally got it.


    how long did it take you to master the speed bag?

  • #2
    years then after i bought my own a week lol.

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    • #3
      next week im gonna start strength and boxing technique training.


      im very excited. im gonna start running in the mornings before i go to my gym too.

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      • #4
        Nice bro. You're a natural if you mastered it within a few days.

        Took me a week or two before I mastered it. Mastered in the sense that I could go as fast as I wanted, and didn't even have to look, I just felt my rhythm. . .


        I like to switch up hands. I'll go 5-3, 3-5, 2-3, 2-1, etc. Like 3 times with left hand, and then 5 times with right hand, etc.

        I also like circling the bag hitting it with different angles as it's moving.

        I can't do any tricks and ****.

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        • #5
          going back in tomorrow feel so ****ing pumped. i used to only stay for 3 hours now im planning on 6. wish me luck brehs

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          • #6
            Mastered it??? Any chance of a video? Mastered in a matter of hours!!!
            Might be champ in a month......................or two? Ray.

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            • #7
              I got to grips with it in about a week.

              I would go down to the gym 20 minutes early to use it, I kept doing this though even after I learned how to use it. It was a drill I really enjoyed.

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              • #8
                I've improved and gotten pretty good on it over time.

                Mastered? I'll never consider myself a master of anything. There's always someone better.

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                • #9
                  Been working on it for off and on for 16 years, longer on the double end bag and longer on the heavy bag. I've mastered none of them. I can look pretty good on them, and keep a consistant workout and keep the bag moving. But mastery of it.... not even close.

                  But I think you in your excitement of being able to work the bag consistantly, you probably just chose the wrong word to describe your new found talent.

                  Congradulations!

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                  • #10
                    it was easy to learn it because of the jedi speed bag master next to me.

                    i watched him and learned.

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