Wedding in a couple weeks

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  • Joey_Torreo
    Undisputed Champion
    Platinum Champion - 1,000-5,000 posts
    • Sep 2011
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    #1

    Wedding in a couple weeks

    Whats good everybody, i got a wedding to attend on october the 20th( i just realized that i'll have to miss the fights). How many lbs do you think i could/ should loose, in a healthy way of course?


    EDIT: forgot to mention that im 5'6 and weigh an embarrassing 180lbs
    Last edited by Joey_Torreo; 10-06-2012, 01:04 AM.
  • ..WaRSpencE..
    .::Orgullo Mexicano::.
    Super Champion - 5,000-10,000 posts
    • Feb 2009
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    #2
    If you're really pushing it, eating healthy and training, 2-3lbs a week is about right and healthy..

    "A couple weeks" isn't really enough to make a drastic change or make too much of a noticeable difference..but it's a good start..

    Good Luck..

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    • Journeyman
      Interim Champion
      Gold Champion - 500-1,000 posts
      • Apr 2005
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      #3
      well, a couple weeks is not enough or you to lose a lot of weight/fat, but if you eat healthy, exercise a lot and rest well, you should look/feel quite a bit better

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