Hitting Hard?(few strength questions)

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  • Aiwass
    Banned
    • Jan 2007
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    #11
    Originally posted by bigJohn
    Ok so i was 116kg i now am 99kg and aiming for 91, would i hit harder at 116 or would i notbecause it wasnt lean body mass?

    Another question , i have a very weak core and cant do push ups, my core used to be better but it got weaker because i think its cause im 15 and still growing and i have an easy to benching , i would bench more than everyone i know but yet i cant even do one push up even though its the same movement !

    thanks
    Your 15 and weigh 116kg's? that's like 255 pounds right? Your fat and needs to lose some weight.

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    • sammiza567
      Interim Champion
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      • Jun 2006
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      #12
      Originally posted by bigJohn
      absolutely nothing wrong with my punch technique at all
      my advice.....quit while your ahead. boxing aint for you son.

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      • HOLLYW00
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        • Oct 2011
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        #13
        Wait wait wait let me get this straight.. You've been going to the boxing gym for a year now.. And your struggling with push ups...

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        • SBleeder
          Undisputed Champion
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          • May 2010
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          #14
          Originally posted by bigJohn
          absolutely nothing wrong with my punch technique at all . I am not asking for any advice were any of that is concerned I am just asking long story short will losing weight take away punch power
          I've been boxing since 2002 and I can admit that my punching technique isn't perfect. If you think that yours is, you're not going to be a successful fighter.

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