(Pic inside) Lost 30+ LBS this summer!

[V.WEBB]

Great work!

I gained thirty pounds this summer due to being on Prednisone. Ugh.

Thanks and I know what you mean. My oldest son did the same with his asthma when he had to take Prednisone.

[V.WEBB]

Cong**** man i lost around 35-40 not even intentionally i just cut out desert and snacks at work.220-180

Thanks and stuff like that will do it. I used to play college football, high school football, etc so I was always fit. But then I got knee surgery in 09 then the weight started to add. Then my wife was pregnant basically for two years (my youngest boys are 15 months apart) so everytime she ate, I did.

[BetterCallSaul]

Well done bro, you now have facial definition again

[RL_GMA]

Good stuff! Keep it up

[V.WEBB]

Well done bro, you now have facial definition again

Thanks, I hated that FAT face man!

Good stuff! Keep it up

Thanks bro.

[onechance87]

Good job,Staying healthy is the way to be.

[Bushbaby]

Good job, God bless!!

[Carpe Diem]

Cong**** man.

[Chups]

I wish I have the motivation.

[-jose-]

Good job bro! you just added 5 more years to your life...keeping it off is the true challenge...Good luck!