Alright lads.
So, I have got a holiday coming up in four months time and it's gonna be booze, beaches and babes and I want to be looking my best.
Anyone got any routines or anything like that, I really want to go at this hard and get the best results.
A bit about me, 6'0" 188lbs, in what you'd call "average shape" I used to train a lot but havent for a couple of years. No health issues or anything like that.
Where do I begin?
So, I have got a holiday coming up in four months time and it's gonna be booze, beaches and babes and I want to be looking my best.
Anyone got any routines or anything like that, I really want to go at this hard and get the best results.
A bit about me, 6'0" 188lbs, in what you'd call "average shape" I used to train a lot but havent for a couple of years. No health issues or anything like that.
Where do I begin?
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